Chris Evert’s Tips to Carving Time for Exercise

Recently I had the chance of a lifetime… sitting down to chat with one of the best women tennis player of all times: Chris Evert! I have no words to express how fulfilling my time with her was.

This was all possible to thanks to an event hosted by Simply Smart Milk during BlogHer 2010. Evert and Simply Smart have team up since 2009 and thanks to its intimate setting at the Institute of Culinary Education showed bloggers a variety of easy recipes from snacks to entertain perfect for our families and how to balance healthy snacks into a busy lifestyle.

How Good Is Your Day Going To Be? It’s Your Choice!

Run Fast

There’s an old phrase that says…..”If you want to run fast….You need to hang around people who run fast! ” That also applies to how good your day is going to be! The more ‘Positive’ and ‘Winning’ influences you surround yourself with the more ‘Positive’ days you’ll have! As much as you may not want to see it…..It’s true…’Winners tend to hang out with Winners!’

My Grandmother told me something as a teenager that I never forgot and pretty much live each day with (Ask anyone who knows me!)…”If you’re going to have a bad day….Your just going to ruin your day any someone else’s!” Makes sense right? If your 2009 hasn’t been a good year….I have a little exercise I like to do every year around the Holidays to prepare for the New Year! Get your cell phone and open your contact list/address book and start ‘Deleting’ the ‘Negative’ people you ran across or spent time with this year as you run down your list! Now you’re ready to start 2010 off right!

Have a ‘Positive’ day!

Mr. Cuponeando